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5 benefits of playing challenging games


5 benefits of playing challenging games
Exercise your brain daily.

Did you know that you can actually play video games to improve the way your brain thinks and works?  Most people are not aware of it, but playing games like Mahjong, Sudoku, and Crossword puzzles can improve brain function greatly.  Even playing games like Solitaire and other card games can help you improve your thinking skills.  Games like these can be played daily and each one has its benefits.

Different games exercise different things.

Each different type of game that you can play on your own exercises your mind in different ways.  Mahjong and Sudoku activate different parts of your brain than Crossword and card games, but what are the different benefits to each of the different

Mahjong

Mahjong is a matching tiles game.  

In this game, you match the tiles to remove them from the top of other tiles.  You have to make matches to remove the tiles and in a lot of instances, you will get stuck with tiles that you need underneath each other.  There are a few benefits to playing Mahjong but the top 5 are:

·Can help to treat or slow the effects of dementia.

·Helps to improve memory skills.

·Helps to improve the sharpness of the mind.

·Mahjong is a suitable game for all ages.

·It is a game that teaches patience.

 
Sudoku

Sudoku is a game of numbers.  

You start with panels that already have a few numbers in them.  You then have to fill in the blank spaces by figuring out which number goes in them based on the number you already have.  There are a few ways to beat this game but getting stuck or getting a number wrong happens more than you’d think.  Like Mahjong, Sudoku has its benefits:

·Can help to improve your happiness

·Helps with the problems associated with Alzheimer’s.

·Increases your concentration power.

·Can stimulate your mind and help with memory.

·Helps you learn to do things quickly.

Crossword

Crossword puzzles can be fun to complete. 

You can do them almost anywhere and they are great for passing the time.  In a crossword puzzle, you use the clues on the side of the puzzle to fill in the blanks.  Once you start filling out the words, letters in the other words will appear, making it easier to fill in the puzzle itself.  Like Sudoku and Mahjong, Crossword puzzles can be great brain builders and they have a few other benefits as well:

·Helps to eradicate brain disease.

·Can help to improve vocabulary.

·Helps to improve thinking and mental health.

·Can add to your vocabulary.

·Helps with critical thinking and reasoning skills.

Solitaire and other card games

Card games can be fun, and they are great to play alone.

Each card game has its own set of rules, and you should always review the rules before you begin playing.  Most of the time, card games are based around getting one suit of cards or all of one number into individual piles.  Card games can help you with a lot of things, and like other brain building games they do have their benefits:

·Can help you to relax and unwind.

·Can help you with math skills and counting.

·Helps to improve your mental health.

·Can help to improve your memory function.

·Can help with concentration and patience.

All of these games can help you.

All of the games have their own benefits, but they all share a lot of these benefits with other games.  Every single one of these games can help in some way to improve your brain.  If you are not playing these games socially and are playing these games by yourself there is a lot they can improve besides social skills and friendship building.  The top five benefits that these games all share are:

1. It can help to treat or slow the effects of dementia and Alzheimer’s – Dementia and Alzheimer’s are difficult diseases and issues to deal with.  Playing some of these games can keep your mind sharp and young.

2. Helps to improve memory skills – These types of games can help to improve your memory skills.  Playing some of these games daily can help you to remember more and easier.

3. Can help to improve your patience – Card games can be extremely difficult to beat.  These types of games can help you improve your patience, especially when you have to continually restart.

4. Can increase your concentration powers – If you have ever had any problem concentrating then you should try one or more of these games.  Daily play can help you to improve the way you think about everything.

5. It can help with your critical thinking skills – Mahjong and Sudoku especially can improve your concentration.  It is difficult to sit and think about completing games, let alone winning them.  Taking even 15 minutes to complete one of these games can improve the way you concentrate on everyday tasks.

Play these games all the time.

You should be making sure that you are keeping your brain active and strengthening it when you can.  You should also be able to have fun while you are keeping your brain sharp.  These games are designed to help you do just that. Each and every one of these games are fun and can help to improve your mental health. If you would like a more in-depth

Adding to your social life.

Some of these games can be played with others, sometimes they cannot.  When you are playing these games with others a benefit to them is an improvement in your social life and interactions.  Playing these games by yourself can help you to get better when you do play with others.  This can be a great addition to your social life.  Some websites even have it to where you can talk to the people you are playing with over online chat.

In the end.

Playing games like Mahjong and Sudoku can help you to improve your brain function to the point that you might end up avoiding dementia.  You can keep your brain active and enhance your vocabulary by doing crossword puzzles and you can increase your patience and concentration by playing all of these games.
5 benefits of playing challenging games 5 benefits of playing challenging games Reviewed by lake on March 26, 2020 Rating: 5

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